Can Coffee Help You Lose Weight A Critical Look [NtFnOdycbX4]

| 1h 28m 28s | Video has closed captioning.

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Can coffee help cause weight loss? The truth is that coffee has numerous health benefits and the caffeine can boost metabolism and fat burning. Because of this, many people have wondered if it can actually help you shed fat in the long-term.

Further reading: https://authoritynutrition.com/coffee-increase-metabolism/

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Studies mentioned:
STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/7486839
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/2912010
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/2333832 #Adele weight loss journey Adele skinny # Adele the secrets of her weight loss # applecidervinegarweightloss weightloss fatloss diabetes cholesterol health fitness goals