Reduce Cortisol and Lose Weight Easily cortisol stressrelief stress weightloss yoga beauty [pj349pTnoOf]
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Did you know stress could be the hidden culprit behind weight gain? Meet cortisol – the 'stress hormone' that’s influencing your cravings, metabolism, and energy levels in ways you might not realize.
Learn to regain control, lower cortisol, and support a healthier, happier body. Hit play to start the journey to a calmer, fitter you!
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Aired: January 19, 2025
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