How Apple Cider Vinegar Can Help You Lose Weight [xXHmFiLyWXq]

| 1h 28m 28s | Video has closed captioning.

Apple cider vinegar is really popular in the natural health community. Research shows it may have several health benefits including lowering blood sugar levels, but can it also help you lose weight?

That's the topic of this video.

Further reading: https://authoritynutrition.com/apple-cider-vinegar-weight-loss/

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Studies mentioned:

STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/16321601
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/9630389
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/18093343
STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/19661687
STUDY 5:https://www.ncbi.nlm.nih.gov/pubmed/19469536 #Shark Tank Weight Loss Episode 2018 - Keto Pill Scam Exposed # Bliss Keto BE CAREFUL - Bliss Keto Acv Gummies Reviews Bliss Keto Acv Gummies Amazon # PCOS PCOD Diet Plan How To Lose Weight Get Periods Regularly